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Functional group training

€70

UNLIMITED NUMBER OF TRAINING: 70 EUR

Functional training means the concept of training that affects the simultaneous development of as many motor and functional abilities as possible, as well as the composition of the body.

In other words, functional training will affect the development of motor skills (strength, strength, coordination, balance, muscular endurance, speed, flexibility), energy systems, and the reduction of fat tissue (subcutaneous and visceral) and the increase of muscles.

Groups are limited to a maximum of 12 people so that everyone has enough space to practice.


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